Foot pain can be managed with expert postural analysis and orthotics to help correct foot position

As part of your physiotherapy programme, we may suggest you come to group classes at one of our clinics. These classes are solely for patients who have undergone treatment at one of our hospitals and need physiotherapy as part of their recovery. 

Rehabilitative group classes are open to patients who have had: 

• total knee replacement
• total hip replacement
• lumbar spine surgery

Please contact the physiotherapy team in your desired hospital to enquire about availability and timetables for these classes. Currently available at Blackrock Clinic & Hermitage Clinic only. 

Hand therapy combines occupational therapy and physiotherapy techniques to promote healing and restore function to hands and upper limbs.

Our hand therapists see patients with conditions such as tendonitis, rheumatoid arthritis, osteoarthritis and carpal tunnel syndrome. They can treat fractures, burns, lacerations and amputations, and also give advice on how to manage your condition during daily life.

Our therapists use techniques including:

• splinting
• joint mobilisation
• stretching
• retraining
• scar management

We also offer surgical repairs to tendons and nerves.

This service is available at Blackrock Clinic physio department only. 

Headaches can be one of the most debilitating symptoms that a patient may experience. Physiotherapy is an important resource for helping patients cope and manage headaches.

Headaches can have many different causes, but some of the most common include stress, muscle tension, medication side effects and sinus pressure. Other more serious underlying health issues can also cause recurring headaches such as migraines or TMJ disorder (Temporomandibular joint disorder).

How Can Physiotherapy Help Headaches?

Physiotherapists are trained in a variety of treatments to help manage and prevent pain from headaches. Physiotherapy treatments for headaches include manual therapy techniques such as massage and manipulation of muscles and joints, along with strengthening exercises and education on proper posture. An individual may also benefit from using hot/cold application as well as stretching exercises when dealing with their headache symptoms.

There are numerous different types of headaches including:

•  migraine
•  tension type headaches 
•  headaches arising from the neck

Many headaches can be caused by abnormal movement in the neck, holding  the neck in a certain position, increased tension or tightness in the neck muscles and sustained poor postures e.g. sitting at a computer.

Physiotherapy treatment may involve

•  mobilising the joints in the neck
•  soft tissue massage
•  trigger point release
•  stretching of neck muscles 
•  retraining muscle strength and coordination

 Our Chartered Physiotherapist will monitor and progress your treatment plan, liaising with your doctor or consultant as appropriate. 

Occupational therapy is highly specialised and is a registered healthcare profession. Our occupational therapist aims to teach you how to adapt after surgery or a life-changing event. By looking at your specific needs, occupational therapists can help you relearn skills of daily life - such as dressing and personal care. They can also recommend how to change your environment for safety and accessibility, or to help you find emotional support. In addition, occupational therapy can also build strength, flexibility, balance and endurance. This all works together to help you return to your previous lifestyle, where possible and practical.

Confidential consultations are available with our specialised Chartered Physiotherapists, without the need for a doctor's referral. Female Pelvic Health & Male Pelvic Health requirements are different, and expertly understood at Blackrock Health hospitals.. 

Physiotherapy after an orthopaedic joint replacement operation will vary from person to person. Your programme will also depend on the type of surgery you had and on your specific individual needs. Generally, post-operative physio aims to improve flexibility and motion while strengthening muscles. The goal is to support the operated area, increase endurance and to promote balance and coordination. Your physiotherapist will also instruct you in proper body mechanics to prevent future problems with the joint. This can include activities such as walking or biking to increase your overall strength. Proper use of assistive devices such as walking stick/crutches or walkers may also be recommended, if needed.

Many breathing problems caused by lung conditions can benefit from chest physiotherapy, such as breathing exercises, manual techniques and postural drainage. 

A non-invasive solution for chronic pain in the shoulder, back, neck, heel, knee or elbow.

Clinical studies report a success rate above 75% making it a breakthrough in non-invasive Pain Management and Mobility Restoration.

Radial Shock waves are created by strong acoustic (sound) energy pulses. They have been shown to stimulate the metabolism and blood flow to increase the oxygen delivery to the biological tissues. This has been shown to encourage tissue healing and reduce pain significantly.

Patients with back pain can generally self refer, however the "Back Triage Clinic" requires GP referral. 

Chartered Physiotherapists use specialist knowledge of sports injuries to ensure your earliest return to full sporting participation. 

Physiotherapy can treat a variety of conditions, including musculoskeletal injuries (such as sprains, strains, and fractures), orthopaedic conditions (such as arthritis and joint pain), neurological conditions (such as stroke, spinal cord injury, and multiple sclerosis), sports injuries, chronic pain conditions, post-operative rehabilitation, and more. 

Physiotherapy techniques may include therapeutic exercises to improve strength, flexibility, and endurance; manual therapy techniques such as massage, joint mobilisation, and manipulation. 

During a physiotherapy session, your physiotherapist will conduct a thorough assessment of your condition, including your medical history, symptoms, and physical examination. Based on this assessment, they will develop a personalized treatment plan tailored to your specific needs and goals. Treatment sessions may include a combination of exercises, manual therapy, modalities, and education. Your progress will be monitored, and your treatment plan adjusted as needed.

The duration of a physiotherapy session can vary depending on the individual patient and the specific treatment goals. Typically, sessions range from 30 minutes to one hour. The frequency and duration of treatment sessions will depend on the nature and severity of your condition, as well as your response to treatment. 

Physiotherapy should not be painful, although some techniques or exercises may cause mild discomfort initially, especially if you are recovering from an injury or surgery. Your physiotherapist will work with you to ensure that exercises and techniques are performed safely and comfortably. 

It is not required to have a referral letter from your GP to see a physiotherapist in any of our three hospitals. However, some insurance plans or healthcare systems may require a referral for coverage purposes. It is best to check with your insurance provider or healthcare provider to determine if a referral is needed. 

Wear comfortable, loose-fitting clothing that allows you to move freely and access the area of the body being treated. Depending on your condition, you may need to wear athletic shoes or specialised footwear. Your physiotherapist will provide guidance on appropriate attire for your sessions. 

You do not need a referral before you make an appointment. Please see our Request a New Appointment Form. 

Not all services are covered by health insurance. To find out if you're covered, please check your health insurance before your visit. You can do this on our health insurance Cover Check page or by contacting your health insurer. 

If you do not have health insurance or your health plan does not cover the full cost, you will need to pay the balance due before your treatment or procedure. You may be able to claim back some fees on your insurance. To pay an excess not covered by your insurance or any other inpatient fees, please visit our payments and insurance page. If you have any queries about paying for your care, please contact the finance team in your hospital.